Protection against Heat Stress during Sports and Activities in Hot Weather

During a cup match between Gorssel and Brummen, a player from Gorssel collapsed and was found to be suffering from heat exhaustion. The game was halted, and the player was cooled down with water and ice. Although he did not require an ambulance, the incident caused alarm among the team. This incident highlights the dangers of heat stress during sports activities. Similarly, during the "De 80 van de Langstraat," an 80-kilometer walking event in Waalwijk, dozens of participants were affected by the heat. Around 600 incidents were reported, with approximately 25 being severe enough to require ambulance assistance. The time limit for the walking event, which is typically 20 hours, was extended due to the hot weather. Despite measures such as additional water stations and medical support, the weather remains a significant challenge for participants.

Heat stress poses a serious danger during intense physical activities in hot conditions. It can lead to dehydration, overheating, and severe health issues, including heat exhaustion and heatstroke.

To mitigate the risk of heat stress, appropriate measures can be taken, such as staying adequately hydrated, wearing lightweight and breathable clothing, avoiding intense activities during the hottest hours of the day, and utilizing cooling garments. INUTEQ is a company specialized in cooling solutions for athletes and individuals working in hot environments. They offer innovative cooling technologies, including cooling vests, which help the body stay comfortably cool during strenuous activities. These cooling vests utilize advanced techniques and materials to regulate body temperature and reduce the risk of heat stress.